Chicken Tikka Masala
Chicken Tikka Masala by Sukhi's provides 192 kcal per 100 g, with 3.9 g of sugars and 10.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 300 kcal | 187 | |
| Total fat | 4.5 g | 7 g | 9% | 8.2 −45% |
| Saturated fat | 1.3 g | 2 g | 10% | 2.9 −56% |
| Carbohydrates | 28.2 g | 44 g | 16% | 20.1 +41% |
| Total sugars | 3.9 g | 6 g | 4.4 −13% | |
| Added sugars | 9.8 g | 15.3 g | 31% | 6.1 +60% |
| Dietary fiber | 2.6 g | 4 g | 14% | 1.7 +52% |
| Protein | 10.3 g | 16 g | 32% | 7.9 +29% |
| Salt | 0.8 g | 1.3 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling [white chicken, tikka sauce [tomato sauce (water, tomato paste, cane sugar, salt, vinegar, onion powder, natural flavors), cream, butter (cream), tomato paste, ginger, caramelized onions (onions, expeller pressed canola oil), water, garlic, chickpea flour, spices, sauce contains 2% or less of rice flour, cane sugar, jalapeno, curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), salt, paprika oleoresin, cilantro, turmeric powder, xanthan gum, fenugreek leaves, lemon juice concentrate, cultured dextrose, cardamon oleoresin], water, sugar, salt]. roti wrap [wheat flour, water, expeller pressed canola oil, grape juice, rice dextrin, glucono delta lactone, salt, baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), mono and diglycerides, sugar, rice flour, yeast].
- Allergens
- GlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wrap (156 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0767226035642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 192 kcal per 100 g and about 300 kcal per serving (1 wrap (156 g)).
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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