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Chicken Tikka Makhani
Cooked seared tikka marinated chicken with cooked basmati rice in a medium spiced creamy sauce, with red onion, peppers and peas
Chicken Tikka Makhani by MyProtein provides 123 kcal per 100 g, with 1.5 g of sugars and 15.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 600 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (600 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 738 kcal | 144 −15% | |
| Total fat | 2.9 g | 17.4 g | 22% | 6.6 −56% |
| Saturated fat | 1 g | 6 g | 30% | 2.5 −60% |
| Carbohydrates | 8.2 g | 49.2 g | 18% | 13.9 −41% |
| Total sugars | 1.5 g | 9 g | 2.7 −44% | |
| Added sugars | 0.2 g | 1.1 g | 2% | 1 −82% |
| Dietary fiber | 1.2 g | 7.2 g | 26% | 1.8 −32% |
| Protein | 15.4 g | 92.4 g | 185% | 6.7 +128% |
| Salt | 0.6 g | 3.5 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Seared Tikka Marinated Chicken (46%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (_Milk_), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Basmati Rice (23%) (Water, Basmati Rice, Turmeric Extract), Water, Single Cream (_Milk_) (4.5%), Red Onion (3.5%), Peppers (2.5%), Peas (2.5%), Onion Purée, Tomato Paste, Ginger Purée, Fat Free Yogurt (_Milk_), Garlic Purée, Mango Chutney (Sugar, Mango, Salt, Spices, Acidity Regulator: Acetic Acid), Spices, Sugar, Cornflour, Rapeseed Oil, Chee Butter (_Milk_), Salt, Herbs, Colour: Paprika Extract; Yeast Extract, Roasted Onion Granules.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 1 serving (600 g)
- Labels & certifications
- Low or no fatLow fatSource of proteinsHigh proteinsLow or no saturated fatlow saturated fat
- Sold in
- United Kingdom
- Barcode
- 5010482562878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Makhani?
Chicken Tikka Makhani contains 123 kcal per 100 g and about 738 kcal per serving (1 serving (600 g)).
How much sugar is in Chicken Tikka Makhani?
Chicken Tikka Makhani has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Makhani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Makhani vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Makhani contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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