Chicken Teriyaki mit Blumenkohlraspeln

by Frosta 400g in Meals with chicken Barcode 4008366014521
Good nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Teriyaki mit Blumenkohlraspeln by Frosta provides 73 kcal per 100 g, with 2.6 g of sugars and 6.9 g of protein. Its Nutri-Score is B. It is listed in the Meals with chicken category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 145 −50%
Total fat 3.1 g 5.9 −48%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 3.2 g 13.4 −76%
Total sugars 2.6 g 2.5
Dietary fiber 2.2 g 1.5 +44%
Protein 6.9 g 9.1 −24%
Salt 0.7 g 1 −31%

Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 2%
Sugars higher 32%
Salt lower 46%
Saturated fat lower 16%
Protein top 65%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
Source of proteinsHigh proteinsLow carb
Sold in
Germany
Barcode
4008366014521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Teriyaki mit Blumenkohlraspeln?

Chicken Teriyaki mit Blumenkohlraspeln contains 73 kcal per 100 g.

How much sugar is in Chicken Teriyaki mit Blumenkohlraspeln?

Chicken Teriyaki mit Blumenkohlraspeln has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Teriyaki mit Blumenkohlraspeln healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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