Chicken taco chop salad with chipotle ranch dressing

in Salads Barcode 0038232348973
Average nutritional quality
Ultra-processed food

Chicken taco chop salad with chipotle ranch dressing provides 119 kcal per 100 g, with 1.9 g of sugars and 5.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 1/2 onz (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 320 kcal 177 −33%
Total fat 6.7 g 18 g 23% 11.7 −43%
Saturated fat 2.2 g 6 g 30% 2.4 −7%
Carbohydrates 7.1 g 19 g 7% 12.4 −43%
Total sugars 1.9 g 5 g 4 −53%
Dietary fiber 1.5 g 4 g 14% 2.4 −38%
Protein 5.6 g 15 g 30% 7.3 −23%
Salt 0.9 g 2.3 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 34%
Sugars lower 38%
Salt lower 50%
Saturated fat higher 31%
Protein top 41%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chipotle ranch dressing (buttermilk (cultured lowfat milk, salt, sodium citrate, natural flavor), mayonnaise (soybean oil, water, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate (vitamin e), lemon juice concentrate, natural flavor), chipotle in adobo (chipotle pappars, water, tomatoes, vinegar, soybean oil, iodized salt, onions, garlic and spices), ranch base (salt, maltodextrin, garlic powder, onion powder, ie soybean and/or palm and/or sunflower oil, yeast extract, carrageenan, spices, silicon dioxide), stabilizer (gum arabic. xanthan gum, carrageenan), green cabbage, grilled seasoned chicken strips, with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), tomatoes, corn, cotija cheese (cultured pasteurized milk, salt, enzymes, free flow 2032 (potato starch, corn starch, dextrose, calcium sulfate, natamycin, enzyme) added to prevent caking), tortilla strips (corn mesa flour, safflower and/or sunflower oil, salt, trace of lime), red onion, cilantro.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 6

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 1/2 onz (269 g)
Sold in
United States
Barcode
0038232348973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken taco chop salad with chipotle ranch dressing?

Chicken taco chop salad with chipotle ranch dressing contains 119 kcal per 100 g and about 320 kcal per serving (9 1/2 onz (269 g)).

How much sugar is in Chicken taco chop salad with chipotle ranch dressing?

Chicken taco chop salad with chipotle ranch dressing has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken taco chop salad with chipotle ranch dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken taco chop salad with chipotle ranch dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken taco chop salad with chipotle ranch dressing contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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