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Chicken Soup Dumplings
Chicken Soup Dumplings by Milá provides 133 kcal per 100 g, with 1.3 g of sugars and 10.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 8.8 oz pack. Contains: gelatin, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pieces (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 100 kcal | 137 | |
| Total fat | 2 g | 1.5 g | 2% | 5 −60% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 20 g | 15 g | 5% | 17.2 +16% |
| Total sugars | 1.3 g | 1 g | 3.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.3 g | 1 g | 4% | 2.4 −45% |
| Protein | 10.7 g | 8 g | 16% | 5.7 +89% |
| Salt | 0.9 g | 0.7 g | 2.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: Chicken meat, water, shiitake mushroom, scallions, gelatin, ginger, canola oil, citric acid, sesame oil, soy sauce, chives, cooking wine, cane sugar, salt, garlic, natural flavor, yeast extract, white pepper. Wrapper: Enriched wheat flour, salt, soybean oil, yeast, glycerin. Contains: Soy, sesame, wheat.
- Allergens
- GelatinGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.8 oz
- Serving size
- 3 Pieces (75 g)
- Sold in
- United States
- Barcode
- 0810130080076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Soup Dumplings?
Chicken Soup Dumplings contains 133 kcal per 100 g and about 100 kcal per serving (3 Pieces (75 g)).
How much sugar is in Chicken Soup Dumplings?
Chicken Soup Dumplings has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Soup Dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Soup Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Soup Dumplings contain?
According to the label data it contains: Gelatin, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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