Chicken Schnitzel

by Pindos 420g in Breaded chicken Barcode 5202884001721
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Schnitzel by Pindos provides 243 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 420g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 214 +14%
Total fat 13 g 10 +30%
Carbohydrates 17.5 g 15.2 +15%
Total sugars 0.5 g 1.3 −62%
Added sugars 0 g 0.8 −100%
Protein 14 g 15.4 −9%
Salt 1.5 g 1.2 +25%

Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 23%
Sugars lower 16%
Salt higher 20%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΣΝΙΤΣΕΛ κοτόπουλου - 20% ΣΥΣΤΑΤΙΚΑ: Φιλέτο στήθος κοτόπουλου 65%, νερό, πανάρισμα 11% (άμυλο αραβόσιτου, αλεύρι σίτου, προ σόγιας, διογκωτικά αρτοποιίας (διφωσφορικά άλατα, ανθρακικά άλατα νατρίου). γαλέτα παναρίσματος σίτου, μαγιά, αλάτι χρωστικές ουσίες (αννάτο, κουρκουμίνη)]. λίπος κοτόπουλου, πρωτεΐνη α τροποποιημένο άμυλο, φυτική ίνα μπιζελιού, ηλιέλαιο, νιφάδες πατάτας, μπαχαρικά, δεξτρόζη, σταθεροπ (κιτρικό νάτριο), ρυθμιστές οξύτητας (οξικό κάλιο, γαλακτικό κάλιο, οξικά άλατα του νατρίου). Μπορεί να π ίχνη γάλακτος. μουστάρδας και αβγού. Μπορεί να περιέχει ίχνη οστών. Chicken SCHNITZEL INGREDIENTS: Chicken breast fillet 65%, water, breading 11% [(corn starch, wheat flour. soy protein. agents (diphosphates, sodium carbonates), breadcrumb (wheat flour, yeast, salt, colours (annatto, curc chicken fat, soy protein, modified starch, pea fiber, sunflower oil potato flakes. spices, dextrose, sta (sodium citrate), acidity regulators (potassium acetate, potassium lactate, sodium acetates). May contain traces of milk, mustard and egg. May contain traces of bones. Συσκευάζεται σε προστατευτική ατμόσφαιρα. ΟΔΗΓΙΕΣ ΧΡΗΣΗΣ (Να καταναλωθεί μετά από ψήσιμο) Στο φούρνο: Προθερμαίνετε το φούρνο στους 200°C. Βάζετε το προϊόν σε ένα σκεύος (ταψί ή γυάλινο σ κατάλληλο για ψήσιμο). Τοποθετείτε το σκεύος στο φούρνο και ψήνετε το προϊόν για 8-10 λεπτά, γυρίζοντας φορά. Στο τηγάνι. Τοποθετείτε το προϊόν σε ένα αντικολλητικό τηγάνι ή φριτέζα με προθερμασμένο λάδι 180°C. Τηγανίζετε για 3-4 λεπτά γυρίζοντάς το συχνά. Packed in Modified Atmosphere. INSTRUCTION: CONSUMPTION AFTER COOKING In the oven: Preheat your oven to 200°C. Place the product in a cooking container (tray or oven-safe bakeware). Place the conteiner in the oven and cook for 8-10 minutes, turning the oven at once. Fryin Place the product in a non-stick pan or deep fryer with preheated oil to 180°C for 3-4minutes. flip it for or 100%

Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Sold in
Greece
Barcode
5202884001721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Schnitzel?

Chicken Schnitzel contains 243 kcal per 100 g.

How much sugar is in Chicken Schnitzel?

Chicken Schnitzel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Schnitzel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Schnitzel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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