Chicken salad club

in Salads Barcode 0041268210046
Poor nutritional quality
Ultra-processed food

Chicken salad club provides 288 kcal per 100 g, with 3.6 g of sugars and 14.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
16.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 400 kcal 177 +63%
Total fat 16.6 g 23 g 29% 11.7 +41%
Saturated fat 2.5 g 3.5 g 18% 2.4 +5%
Carbohydrates 19.4 g 27 g 10% 12.4 +56%
Total sugars 3.6 g 5 g 4 −9%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 14.4 g 20 g 40% 7.3 +98%
Salt 1.1 g 1.6 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 13%
Sugars higher 37%
Salt higher 31%
Saturated fat higher 26%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken salad (white chicken meat, mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice {from concentrate}, oleoresin paprika, natural flavors, calcium disodium edta {used to protect quality}], celery, bread crumbs [bleached wheat flour, yeast, sugar, and salt], onions, seasoning [maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation], sugar, salt, water, dehydrated onion, tabasco sauce [distilled vinegar, red pepper, salt]), roll (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, high fructose corn syrup, soybean and/or canola oil, contains 2% or less of the following: wheat gluten, salt, cultured wheat flour, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], dough conditioners [sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes], calcium propionate [preservative], vinegar, expeller pressed soy lecithin).

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenSoybeans

Additives 13

E1105 - Lysozyme
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (139 g)
Sold in
United States
Barcode
0041268210046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken salad club?

Chicken salad club contains 288 kcal per 100 g and about 400 kcal per serving (1 container (139 g)).

How much sugar is in Chicken salad club?

Chicken salad club has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken salad club healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken salad club vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken salad club contain?

According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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