Chicken salad

in Salads Barcode 0851751003372
Average nutritional quality
Ultra-processed food

Chicken salad provides 280 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 280 kcal 177 +58%
Total fat 21 g 21 g 27% 11.7 +80%
Saturated fat 4 g 4 g 20% 2.4 +67%
Carbohydrates 3 g 3 g 1% 12.4 −76%
Total sugars 2 g 2 g 4 −50%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 16 g 16 g 32% 7.3 +120%
Salt 0.6 g 0.6 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 14%
Sugars lower 40%
Salt lower 34%
Saturated fat higher 15%
Protein top 9%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rotisserie seasoned white meat chicken (chicken breast, salt, black pepper), mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2%: egg yolks, lemon juice concentrate, salt, dried onions, dried garlic, paprika, natural flavor, calcium disodium edta [to protect flavor]), dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar, egg yolks, food starch modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), celery, sugar, red onions, salt, lemon juice, citric acid [for tartness], dill weed, black pepper.

Not veganNot vegetarian
Allergens
CeleryEggsMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0851751003372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken salad?

Chicken salad contains 280 kcal per 100 g and about 280 kcal per serving (1/2 cup (100 g)).

How much sugar is in Chicken salad?

Chicken salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken salad contain?

According to the label data it contains: Celery, Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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