Chicken ranchero mini wraps

by Smart Ones in Frozen foods Barcode 0025800022175
Average nutritional quality
Ultra-processed food

Chicken ranchero mini wraps by Smart Ones provides 195 kcal per 100 g, with 2.7 g of sugars and 10.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 220 kcal 187
Total fat 5.3 g 6 g 8% 8.2 −35%
Saturated fat 2.2 g 2.5 g 13% 2.9 −24%
Carbohydrates 26.6 g 30 g 11% 20.1 +32%
Total sugars 2.7 g 3 g 4.4 −40%
Dietary fiber 6.2 g 7 g 25% 1.7 +267%
Protein 10.6 g 12 g 24% 7.9 +34%
Salt 1.3 g 1.5 g 1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 43%
Sugars higher 37%
Salt higher 21%
Saturated fat higher 44%
Protein top 23%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla (water, enriched wheat flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, modified wheat starch, shortening [canola oil, hydrogenated cottonseed oil, citric acid], vital wheat gluten, glycerine, tomatoes with pieces [tomato concentrate, guar gum], baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], salt, sugar, granulated garlic), charbroiled white meat chicken (cooked chicken white meat, water, modified potato starch, salt, sodium phosphate), ranchero sauce (diced tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], water, dried onion and garlic, roasted tomato puree, chili peppers, chicken meat with natural juices, salt, modified food starch, jalapeno peppers, yeast extract, chicken fat, sugar, spices, modified cellulose, vinegar, chipotle chili pepper powder, natural flavor, spice extractives, turmeric, beef extract, citric acid), reduced fat cheddar cheese (part skim milk, cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (cultured milk, salt, enzymes), red bell peppers, fire roasted onions, roasted poblano chiles, green bell peppers, modified food starch.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (113 g)
Sold in
United States
Barcode
0025800022175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken ranchero mini wraps?

Chicken ranchero mini wraps contains 195 kcal per 100 g and about 220 kcal per serving (2 pieces (113 g)).

How much sugar is in Chicken ranchero mini wraps?

Chicken ranchero mini wraps has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken ranchero mini wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken ranchero mini wraps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken ranchero mini wraps contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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