Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets

by Perdue 22 oz in Chicken nuggets Barcode 0072745807008
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets by Perdue provides 228 kcal per 100 g, with 3.3 g of sugars and 9.8 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 22 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Pieces (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 210 kcal 219
Total fat 10.9 g 10 g 13% 10.8
Saturated fat 2.2 g 2 g 10% 2.1 +5%
Carbohydrates 22.8 g 21 g 8% 16 +42%
Total sugars 3.3 g 3 g 1.2 +183%
Added sugars 3.3 g 3 g 6% 0.8 +326%
Dietary fiber 1.1 g 1 g 4% 1.3 −16%
Protein 9.8 g 9 g 18% 14.1 −30%
Salt 1.2 g 1.1 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories higher 40%
Sugars higher 6%
Salt higher 45%
Saturated fat higher 39%
Protein top 95%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless chicken breast with rib meat, water, wheat flour, cauliflower, chickpea, yellow corn flour, textured wheat protein. contains 2% or less of corn starch, salt, brown sugar, dextrose, sugar, sunflower oil, yeast, isolated pea product, bamboo fiber, onion powder, garlic powder, spice, white pepper, yeast extract, psyllium husk, soybean oil, guar gum, natural extractives of paprika, natural flavors.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
4 Pieces (92 g)
Sold in
United States
Barcode
0072745807008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets?

Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets contains 228 kcal per 100 g and about 210 kcal per serving (4 Pieces (92 g)).

How much sugar is in Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets?

Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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