Chicken parmesan
Chicken parmesan provides 188 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: chicken, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 178 +6% | |
| Total fat | 5.9 g | 5 g | 6% | 7.9 −25% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.8 +6% |
| Carbohydrates | 7.1 g | 6 g | 2% | 17.8 −60% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2 −40% |
| Protein | 24.7 g | 21 g | 42% | 8.7 +182% |
| Salt | 1.7 g | 1.4 g | 1.2 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, parmesan breading (parmesan, cheese [pasteurized cultured cow's milk, salt, enzymes], wheat flour, bread crumbs [wheat flour, sugar, yeast, salt], garlic, onion spices, salt, paprika), egg (egg, citric acid), shredded parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning (salt, garlic, sugar, spices, onion).
- Allergens
- ChickenEggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (85 g)
- Sold in
- United States
- Barcode
- 0085239341711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken parmesan?
Chicken parmesan contains 188 kcal per 100 g and about 160 kcal per serving (1 piece (85 g)).
How much sugar is in Chicken parmesan?
Chicken parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken parmesan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken parmesan contain?
According to the label data it contains: Chicken, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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