Chicken Nuggets

by Qotuf 1000g in Frozen chicken nuggets Barcode 6300900130574
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Nuggets by Qotuf provides 145 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 230 −37%
Total fat 7.6 g 7.6 g 10% 11.2 −32%
Saturated fat 0.4 g 0.4 g 2% 2.1 −83%
Carbohydrates 6.8 g 6.8 g 2% 18.2 −63%
Total sugars 0 g 0 g 1.8 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 1.2 g 1.2 g 4% 1 +25%
Protein 20.5 g 20.5 g 41% 14.4 +43%
Salt 1.9 g 1.9 g 1.1 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories lower 1%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 2%
Protein top 7%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast, Oil, Bread crumbs, Wheat Starch, Wheat Flour, Soy Isolate, Spices, Salt, Mono Sodium Glutamate (E621)

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000g
Serving size
100g
Labels & certifications
Halal
Sold in
Qatar
Barcode
6300900130574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 145 kcal per 100 g and about 145 kcal per serving (100g).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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