Chicken Nuggets

by Gut & Günstig 300 g in Reconstituted chicken nuggets Barcode 4311501682418

Chicken Nuggets mit Curry- und Süß-Sauer-Dip

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Nuggets by Gut & Günstig provides 206 kcal per 100 g, with 1.3 g of sugars and 14.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 300 g pack. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 224 −8%
Total fat 11 g 11.3
Saturated fat 1.6 g 2 −19%
Carbohydrates 11.9 g 17.2 −31%
Total sugars 1.3 g 1.7 −22%
Added sugars 11.3 g 1.3 +744%
Protein 14.9 g 13 +15%
Salt 1.2 g 1.2

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 28%
Sugars higher 42%
Salt lower 45%
Saturated fat lower 36%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ZUTATEN DIPS: Curry-Dip: Wasser, Zucker, Aprikosenmark, Branntweinessig, Glukosesirup, Tomatenmark, Limettensaft aus Limettensaftkonzentrat, Curry, Speisesalz, modifizierte Stärke, Rapsöl, Verdickungsmittel: Xanthan; Gewürze (enthält _Senf_). Süß-Sauer-Dip: Wasser, Aprikosenmark, Dextrose, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Rapsöl, Rotweinessig, _Sojasauce_ (Wasser, _Sojabohnen_, _Weizen_, Salz), Gewürze, Verdickungsmittel: Xanthan. ZUTATEN NUGGETS: 71 % flüssig gewürztes Hähnchenbrustfleisch (92 % Hähnchenbrustfilet, Wasser, Stärke, _Weizenmehl_, Speisesalz, Dextrose), Panade (_Weizenmehl_, Wasser, _Hartweizengrieß_, _Weizengrieß_, _Weizengluten_, Stärke, _Weizenmehl_, Maismehl, Speisesalz, modifizierte Stärke, Rapsöl, _Molkenerzeugnis_, getrockneter Glukosesirup, _Magermilchpulver_, Gewürze, Gewürzextrakte, Zwiebelpulver), Rapsöl.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
FSCFSC Mix
Sold in
Germany
Barcode
4311501682418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 206 kcal per 100 g.

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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