Chicken Nuggets

by Impossible 32 oz in Meat analogues Barcode 0816697020425
Average nutritional quality
Ultra-processed food

Chicken Nuggets by Impossible provides 253 kcal per 100 g, with 1.1 g of sugars and 13.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 32 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 240 kcal 204 +24%
Total fat 12.6 g 12 g 15% 10 +27%
Saturated fat 1.6 g 1.5 g 8% 1.8 −11%
Carbohydrates 20 g 19 g 7% 11.6 +73%
Total sugars 1.1 g 1 g 2.2 −52%
Added sugars 1.1 g 1.1 g 2% 0.5 +105%
Dietary fiber 2.1 g 2 g 7% 4.7 −55%
Protein 13.7 g 13 g 26% 15.2 −10%
Salt 1.3 g 1.2 g 1.5 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 19%
Sugars lower 40%
Salt lower 41%
Saturated fat higher 32%
Protein top 55%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Wheat Concentrate, Oil, Soybean Oil, Wheat Flour, Soy Protein, Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract, Vitamin E (Tocopherols), Zinc, Vitamins (B3, B5, B1, B6, B2, B12)

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
5 pieces (95 g)
Sold in
United States
Barcode
0816697020425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 253 kcal per 100 g and about 240 kcal per serving (5 pieces (95 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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