Chicken noodle soup

in Soups Barcode 0688267176920
Good nutritional quality
Ultra-processed food

Chicken noodle soup provides 45 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken, eggs, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 110 kcal 136 −67%
Total fat 1 g 2.5 g 3% 5 −80%
Saturated fat 0.2 g 0.5 g 3% 2.1 −90%
Carbohydrates 4.5 g 11 g 4% 17.2 −74%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 4.5 g 11 g 22% 5.7 −21%
Salt 0.5 g 1.2 g 2.4 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 28%
Sugars lower 22%
Salt lower 22%
Saturated fat lower 30%
Protein top 33%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, chicken (chicken, water, rice starch, salt), onions, celery, pasta (durum wheat flour, eggs, egg whites, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), carrots, contains 2% or less of: organic roasted chicken flavor (organic chicken flavor, sea salt), organic canola oil, garlic salt, parsley, thyme, yeast, acacia & xanthan gum, nisin preparation++, spices.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryChickenEggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0688267176920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken noodle soup?

Chicken noodle soup contains 45 kcal per 100 g and about 110 kcal per serving (1 cup (245 g)).

How much sugar is in Chicken noodle soup?

Chicken noodle soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken noodle soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken noodle soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken noodle soup contain?

According to the label data it contains: Celery, Chicken, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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