Chicken Karahi

by Royal 400g in Chicken curry Barcode 5015093180220
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Karahi by Royal provides 148 kcal per 100 g, with 1.4 g of sugars and 7.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 592 kcal 147
Total fat 6.3 g 25.2 g 32% 6.4
Saturated fat 1.3 g 5.2 g 26% 2 −36%
Carbohydrates 14.7 g 58.8 g 21% 13.6 +8%
Total sugars 1.4 g 5.6 g 2.1 −32%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.3 g 5.2 g 19% 1.3
Protein 7.4 g 29.6 g 59% 8.4 −12%
Salt 1.3 g 5 g 1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 28%
Sugars lower 35%
Salt higher 13%
Saturated fat lower 33%
Protein top 48%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Basmati Rice, Chicken Breast (15%), Tomato, Tomato Puree, Onion, Double Cream (Milk), Green Pepper, Onion Puree (Onion, Rapeseed Oil, Water), Rapeseed Oil, Tomato Paste, Garlic Puree, Ginger Puree, Cashew Nut, Salt, Ginger, Coriander Leaf, Cornflour, Sugar, Kashmiri Chilli Powder, Ground Coriander, Cumin Seeds, Fenugreek Leaves Powder, Tandoori Masala Marinade (Ground Coriander, Salt, Ground Cumin, Ground Paprika, Colour: Paprika Extract, Garlic Powder, Chilli Powder, Ground Black Pepper, Onion Powder, Ground Clove, Ground Cardamom, Ground Turmeric, Ground Ginger, Citric Acid, Lemon Oil, Sunflower Oil, Ground Cinnamon, Ground Bay Leaf), Ground Turmeric, Chilli Powder, Garam Masala, Coriander Seeds, Colour: Paprika Extract E160c, Green Cardamom Pods, Saffron.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
Halal
Sold in
United Kingdom
Barcode
5015093180220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Karahi?

Chicken Karahi contains 148 kcal per 100 g and about 592 kcal per serving (400g).

How much sugar is in Chicken Karahi?

Chicken Karahi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Karahi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Karahi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Karahi contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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