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Chicken Jalfrezi
Chicken Jalfrezi by Lidl Deluxe provides 133 kcal per 100 g, with 0.9 g of sugars and 8.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g** (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 133 kcal | 145 −9% | |
| Total fat | 3 g | 3 g | 4% | 5.9 −49% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.8 −61% |
| Carbohydrates | 17.4 g | 17.4 g | 6% | 13.4 +30% |
| Total sugars | 0.9 g | 0.9 g | 2.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.5 +11% |
| Protein | 8.3 g | 8.3 g | 17% | 9.1 −8% |
| Salt | 0.6 g | 0.6 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Fragrant Rice (Water, Basmati Rice, Ginger Purée: Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), 36% Jalfrezi Sauce (Water, Tomato, Onion, Red Pepper, Green Pepper, Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Coriander, Coriander Leaf, Chicken Flavour Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Paprika, Potato Starch, Cumin, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seed, Kashmiri Chilli, Fennel Powder, Fenugreek), 20% Cooked Marinated British Chicken (84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala [Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Paprika Powder, Cornflour, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf], Green Chilli, Paprika Extract, Chilli Powder).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100 g** (100 g)
- Sold in
- United Kingdom
- Barcode
- 4056489899785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Jalfrezi?
Chicken Jalfrezi contains 133 kcal per 100 g and about 133 kcal per serving (100 g** (100 g)).
How much sugar is in Chicken Jalfrezi?
Chicken Jalfrezi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Jalfrezi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Jalfrezi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Jalfrezi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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