View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken jalfreizi
Chicken jalfreizi by Lidl provides 145 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 100g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 145 | |
| Total fat | 4.6 g | 4.6 g | 6% | 5.9 −22% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.8 −66% |
| Carbohydrates | 17.7 g | 17.7 g | 6% | 13.4 +32% |
| Total sugars | 0.9 g | 0.9 g | 2.5 −65% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 1.2 −73% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.5 +24% |
| Protein | 7.2 g | 7.2 g | 14% | 9.1 −21% |
| Salt | 0.5 g | 0.5 g | 1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Cumin Seeds, Turmeric), 18% Chargrilled Marinated Chicken (88% Chicken Breast, Water, Tomato Purée, Ginger Purée, Garlic Purée, Masala Powder [Salt, Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Colour: Paprika Extract; Yogurt Powder (Milk), Cornflour, Green Chilli), Water, Tomato, Onion, Mixed Pepper (Red Pepper, Green Pepper), Rapeseed Oil, Tomato Purée, Garlic Purée, Ginger Purée, Coriander Powder, Potato Starch, Coriander Leaf, Cumin, Paprika Powder, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Salt, Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seeds, Red Chilli, Fenugreek.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 100g (100 g)
- Sold in
- United Kingdom
- Barcode
- 4056489823629
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken jalfreizi?
Chicken jalfreizi contains 145 kcal per 100 g and about 145 kcal per serving (1 100g (100 g)).
How much sugar is in Chicken jalfreizi?
Chicken jalfreizi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken jalfreizi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken jalfreizi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken jalfreizi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a More meals with chicken
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 4 More from Lidl
View all →
a NOVA 1 
a 
c NOVA 1 
c NOVA 3 
a NOVA 1 
e NOVA 4