Chicken & Dumplings Soup

by Marketside 16 oz in Soups Barcode 0194346198672
Average nutritional quality
Ultra-processed food

Chicken & Dumplings Soup by Marketside provides 90 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 16 oz pack. Contains: celery, chicken, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (454 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 410 kcal 136 −34%
Total fat 4 g 18 g 23% 5 −21%
Saturated fat 2.2 g 10 g 50% 2.1 +6%
Carbohydrates 7.7 g 35 g 13% 17.2 −55%
Total sugars 1.1 g 5 g 3.6 −69%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.4 g 2 g 7% 2.4 −82%
Protein 5.7 g 26 g 52% 5.7
Salt 1.2 g 5.5 g 2.4 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories higher 37%
Sugars lower 32%
Salt higher 32%
Saturated fat higher 23%
Protein top 27%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER,, THYME, BAY LEAVES, MARJORAM), DUMPLINGS (DURUM WHEAT FLOUR, WATER, EGGS, WHEAT GLUTEN, SALT), CHICKEN (DARK MEAT), CHICKEN (LIGHT MEAT), CARROTS, ONIONS, CELERY, BUTTER (CREAM, SALT), WHEAT FLOUR, PEAS, CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SEA SALT, PARSLEY, YEAST EXTRACT (YEAST EXTRACT, SALT), THYME, WHITE PEPPER, NUTMEG, BAY LEAF

May contain palm oilNot veganNot vegetarian
Allergens
CeleryChickenEggsGlutenMilk

Product details

Quantity
16 oz
Serving size
1 container (454 g)
Sold in
United States
Barcode
0194346198672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Dumplings Soup?

Chicken & Dumplings Soup contains 90 kcal per 100 g and about 410 kcal per serving (1 container (454 g)).

How much sugar is in Chicken & Dumplings Soup?

Chicken & Dumplings Soup has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Dumplings Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Dumplings Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Dumplings Soup contain?

According to the label data it contains: Celery, Chicken, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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