Chicken & dumplings bowl
Chicken & dumplings bowl by Boston Market provides 95 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 270 kcal | 187 −49% | |
| Total fat | 3.9 g | 11 g | 14% | 8.2 −53% |
| Saturated fat | 1.6 g | 4.5 g | 23% | 2.9 −45% |
| Carbohydrates | 9.5 g | 27 g | 10% | 20.1 −53% |
| Total sugars | 1.8 g | 5 g | 4.4 −60% | |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.7 −59% |
| Protein | 5.3 g | 15 g | 30% | 7.9 −33% |
| Salt | 1 g | 2.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], spice, oleoresin turmeric, natural flavor), cooked chicken breast with rib meat (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), half and half (milk, cream), onions, carrots, celery, chicken broth, less than 2% of modified food starch, rendered chicken fat, chicken broth flavor (chicken broth, salt, flavors, chicken powder), vegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings), roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), salt, spices, sugar, yeast extract, granulated onion, granulated garlic, parsley.
- Allergens
- CeleryEggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (284 g)
- Sold in
- United States
- Barcode
- 0738912326047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & dumplings bowl?
Chicken & dumplings bowl contains 95 kcal per 100 g and about 270 kcal per serving (1 package (284 g)).
How much sugar is in Chicken & dumplings bowl?
Chicken & dumplings bowl has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & dumplings bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & dumplings bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & dumplings bowl contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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