Chicken dumplings
Chicken dumplings by Grandma's Perogies provides 204 kcal per 100 g, with 0.9 g of sugars and 12.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 dumplings (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 231 kcal | 187 +9% | |
| Total fat | 6.2 g | 7 g | 9% | 8.2 −25% |
| Saturated fat | 1.8 g | 2 g | 10% | 2.9 −39% |
| Carbohydrates | 23.9 g | 27 g | 10% | 20.1 +19% |
| Total sugars | 0.9 g | 1 g | 4.4 −80% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −47% |
| Protein | 12.4 g | 14 g | 28% | 7.9 +56% |
| Salt | 1.2 g | 1.4 g | 1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: chicken, mechanically separated chicken, onion, water, salt, vegetable extract, spices, hydrolyzed gelatin, natural flavorings (salt, flavors). dough: flour (wheat flour, mono and diglycerides, corn flour, turmeric, soy flour, salt, milled flax seed, mono calcium phosphate, calcium acid pyrophosphate, modified palm oil with propylene glycol mono fatty esters, soy oil, soy lecithin, natural gums (cellulose, carrageenan, locust bean, sodium alginate, acacia), enzymes, paprika, natural and artificial flavors, ascorbic acid, l-cysteine, benzoyl peroxide, amylase, niacin, iron, thiamine, riboflavin, folic acid (may contain soybeans, mustard, triticale, rye, barley and oats), water, eggs, soybean oil, salt.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- EggsGlutenMustardSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 dumplings (113 g)
- Sold in
- United States
- Barcode
- 0892691001431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken dumplings?
Chicken dumplings contains 204 kcal per 100 g and about 231 kcal per serving (16 dumplings (113 g)).
How much sugar is in Chicken dumplings?
Chicken dumplings has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken dumplings contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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