Chicken Caesar Salad

by Good & Gather 184 g in Caesar salads Barcode 0085239164440
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Caesar Salad by Good & Gather provides 196 kcal per 100 g, with 1.1 g of sugars and 9.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caesar salads category and comes in a 184 g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 360 kcal 163 +20%
Total fat 14.1 g 26 g 33% 10.3 +38%
Saturated fat 3.3 g 6 g 30% 2.3 +39%
Carbohydrates 7.1 g 13 g 5% 8.9 −21%
Total sugars 1.1 g 2 g 1.9 −44%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.1 g 2 g 7% 1.6 −31%
Protein 9.8 g 18 g 36% 8.1 +21%
Salt 1.3 g 2.4 g 0.8 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other caesar salads

Calories higher 17%
Sugars lower 18%
Salt higher 7%
Saturated fat higher 13%
Protein top 24%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chicken breast, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spices, soybean oil, canola oil, Parmesan cheese, egg yolk, red wine vinegar, Worcestershire sauce, lemon juice concentrate, garlic, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic, croutons (wheat flour, canola oil, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder, dehydrated parsley, corn starch).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
184 g
Serving size
1 bowl (184 g)
Labels & certifications
No artificial flavorsGreen Dot
Sold in
United States
Barcode
0085239164440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad contains 196 kcal per 100 g and about 360 kcal per serving (1 bowl (184 g)).

How much sugar is in Chicken Caesar Salad?

Chicken Caesar Salad has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Caesar Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Caesar Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Caesar Salad contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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