Chicken Breast Tenders
Chicken Breast Tenders by Essential Everyday provides 289 kcal per 100 g, with 1.4 g of sugars and 14.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 84 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 243 kcal | 187 +55% | |
| Total fat | 17 g | 14.3 g | 18% | 8.2 +107% |
| Saturated fat | 4.3 g | 3.6 g | 18% | 2.9 +47% |
| Carbohydrates | 19.8 g | 16.6 g | 6% | 20.1 |
| Total sugars | 1.4 g | 1.2 g | 4.4 −68% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 1.7 −15% |
| Protein | 14.2 g | 11.9 g | 24% | 7.9 +79% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST WITH RIB MEAT, SOY PROTEIN CONCENTRATE THAN 2% OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE, DEHYDRATED CHICKEN BRO
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0041303054796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Breast Tenders?
Chicken Breast Tenders contains 289 kcal per 100 g and about 243 kcal per serving (84g).
How much sugar is in Chicken Breast Tenders?
Chicken Breast Tenders has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Breast Tenders healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Breast Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Breast Tenders contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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