Nutrition report ready

Chicken breast strips + seasoned panko breadcrumbs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Chicken breast strips + seasoned panko breadcrumbs

in Poultries Barcode 0024105623056
Good nutritional quality
Ultra-processed food

Chicken breast strips + seasoned panko breadcrumbs provides 164 kcal per 100 g, with 4.3 g of sugars and 20 g of protein. That is 480% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
4.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 oz with breading (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 230 kcal 158
Total fat 2.5 g 3.5 g 4% 8.2 −69%
Saturated fat 0.7 g 1 g 5% 2.4 −70%
Carbohydrates 15 g 21 g 8% 2.6 +485%
Total sugars 4.3 g 6 g 0.7 +480%
Dietary fiber 0.7 g 1 g 4% 0.4 +56%
Protein 20 g 28 g 56% 18.4 +8%
Salt 1.3 g 1.8 g 0.9 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
49% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.7 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other poultries

Calories higher 36%
Sugars higher 3%
Salt higher 24%
Saturated fat lower 27%
Protein top 34%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast bread crumb: wheat flour, sugar, salt, spices, garlic powder, onion powder, honey, maltodextrin, soybean oil, wheat starch, yeast, vinegar solids, modified corn starch, dehydrated garlic, citric acid, extractives of paprika, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 oz with breading (140 g)
Sold in
United States
Barcode
0024105623056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken breast strips + seasoned panko breadcrumbs?

Chicken breast strips + seasoned panko breadcrumbs contains 164 kcal per 100 g and about 230 kcal per serving (5 oz with breading (140 g)).

How much sugar is in Chicken breast strips + seasoned panko breadcrumbs?

Chicken breast strips + seasoned panko breadcrumbs has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast strips + seasoned panko breadcrumbs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken breast strips + seasoned panko breadcrumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken breast strips + seasoned panko breadcrumbs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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