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Chicken breast
Chicken breast by Kirkland provides 98 kcal per 100 g and 20.5 g of protein. Its Nutri-Score is A. It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 110 kcal | 205 −52% | |
| Total fat | 1.3 g | 1.5 g | 2% | 12.9 −90% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 4.8 −91% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 20.5 g | 23 g | 46% | 18.4 +12% |
| Salt | 0.6 g | 0.7 g | 1.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 84% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (112 g)
- Sold in
- United States
- Barcode
- 0096619099986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 98 kcal per 100 g and about 110 kcal per serving (1 portion (112 g)).
Is Chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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