Chicken breast
Chicken breast provides 121 kcal per 100 g, with 7.1 g of sugars and 21.2 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 120 kcal | 178 −32% | |
| Total fat | 1.5 g | 1.5 g | 2% | 7.9 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 7.1 g | 7 g | 3% | 17.8 −60% |
| Total sugars | 7.1 g | 7 g | 3.1 +130% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 21.2 g | 21 g | 42% | 8.7 +142% |
| Salt | 1.8 g | 1.8 g | 1.2 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast, teriyaki sauce (soy sauce [water, wheat, soybeans, salt], brown sugar, sugar, water, corn starch, salted mirin [water, dextrose, rice, corn syrup, salt], ginger, vinegar, sesame seeds, garlic, dehydrated onion, salt, garlic powder, molasses, spices, xanthan gum), water, seasoning (dehydrated garlic, sugar, dehydrated onion, spices, paprika, natural flavor [maltodextrin], dehydrated red bell pepper, dehydrated shallots, chicken broth, parsley, olive oil), contains 2% or less of sea salt, vinegar powder*, seasoning (yeast extract, natural flavor), natural flavors.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (99 g)
- Sold in
- United States
- Barcode
- 0077782002683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 121 kcal per 100 g and about 120 kcal per serving (1 piece (99 g)).
How much sugar is in Chicken breast?
Chicken breast has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken breast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken breast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken breast contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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