Chicken and Cheese Enchilada

by Casa Mamamita 201 g in Frozen poultry Barcode 4061464318458
Good nutritional quality
Ultra-processed food

Chicken and Cheese Enchilada by Casa Mamamita provides 139 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 201 g pack. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 201g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 280 kcal 149 −6%
Total fat 5.5 g 11 g 14% 6.5 −16%
Saturated fat 2.5 g 5 g 25% 1.8 +41%
Carbohydrates 13.9 g 28 g 10% 4.6 +206%
Total sugars 1.5 g 3 g 1.4
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 1.5 g 3 g 11% 0.3 +358%
Protein 8 g 16 g 32% 17.7 −55%
Salt 0.7 g 1.4 g 0.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.

Compared with other frozen poultry

Calories lower 49%
Sugars higher 17%
Salt lower 44%
Saturated fat higher 29%
Protein top 97%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green Salsa (Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Starch, Coriander, Garlic), Water, Green Chiles (Green Chiles, Salt, Citric Acid), Sour Cream (Cultured Cream), Onion, Chicken Base (Chicken Meat, Sea Salt, Chicken Fat, Potato Flour, Yeast Extract, Carrot Juice Concentrate, Onion Powder, Carrot Fiber, Turmeric, Natural Flavors), Cilantro, Canola Oil, Serrano Pepper, Granulated Garlic, Salt, Xanthan Gum, Cumin Powder, Granulated Onion, Yellow Corn Masa Flour, White Corn Masa Flour, Chicken (Chicken Breast with Rib Meat, Water), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose, Sodium Alginate, Pectin, Parboiled White Rice (Parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cheese Blend (Cheddar Cheese, Monterey Jack Cheese).

May contain palm oilNot veganNot vegetarian
Allergens
ChickenMilk

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
201 g
Serving size
201g
Sold in
United States
Barcode
4061464318458

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Name: Chicken and Cheese Enchiladas → Chicken and Cheese Enchilada
    • Pack size: — → 201 g
    • Nutri-Score: — → b
    • NOVA group: — → 4
    • Calories: — → 139.3
    • Fat: — → 5.47
    • Saturated fat: — → 2.49
    • Sugars: — → 1.49
    • Salt: — → 0.71
    • Protein: — → 7.96
    • Fiber: — → 1.49

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken and Cheese Enchilada?

Chicken and Cheese Enchilada contains 139 kcal per 100 g and about 280 kcal per serving (201g).

How much sugar is in Chicken and Cheese Enchilada?

Chicken and Cheese Enchilada has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and Cheese Enchilada healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken and Cheese Enchilada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken and Cheese Enchilada contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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