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Chick Pea Salad
Chick Pea Salad by Ki's Kitchen provides 173 kcal per 100 g, with 3.1 g of sugars and 6.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 226 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 391 kcal | 152 +14% | |
| Total fat | 8.9 g | 20 g | 26% | 9.9 −11% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.8 −37% |
| Carbohydrates | 19.5 g | 44.1 g | 16% | 10.2 +92% |
| Total sugars | 3.1 g | 7 g | 3.6 −14% | |
| Dietary fiber | 5.8 g | 13 g | 46% | 2.1 +170% |
| Protein | 6.2 g | 14 g | 28% | 4.9 +26% |
| Salt | 0.5 g | 1.2 g | 0.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Chickpeas, Organic Black Beans, Organic Tomatoes, Organic Sunflower Oil, Organic Cider Vinegar, Organic Onions, Organic Parsley, Organic Garlic, Organic Black Pepper, Sea Salt, Organic Mint, Organic Cayenne.
Product details
- Quantity
- 8 oz
- Serving size
- 226 g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0784048045918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chick Pea Salad?
Chick Pea Salad contains 173 kcal per 100 g and about 391 kcal per serving (226 g).
How much sugar is in Chick Pea Salad?
Chick Pea Salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chick Pea Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chick Pea Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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