Chick Pea Salad

by Good & Delish in Salads Barcode 0111113636175
Average nutritional quality
Processed food

Chick Pea Salad by Good & Delish provides 327 kcal per 100 g, with 13.3 g of sugars and 7.1 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
13.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 370 kcal 177 +85%
Total fat 8.9 g 10 g 13% 11.7 −24%
Saturated fat 1.8 g 2 g 10% 2.4 −26%
Carbohydrates 55.8 g 63 g 23% 12.4 +349%
Total sugars 13.3 g 15 g 4 +234%
Dietary fiber 1.8 g 2 g 7% 2.4 −26%
Protein 7.1 g 8 g 16% 7.3
Salt 0.7 g 0.8 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other salads

Calories higher 10%
Sugars higher 4%
Salt lower 38%
Saturated fat higher 39%
Protein top 30%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas (cooked dried chick peas, water, salt, disodium edta {to preserve color}, sweet bell peppers (red and green), carrots, tomatoes, lemon juice (lemon juice from concentrate [water, concentrated lemon juice] and less than 2% of sodium benzoate, sodium metabisulfite and sodium sulfite {preservative}), red wine vinegar, soybean oil, olive oil, parsley, sugar, salt, garlic white pepper

Allergens
Soybeans

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0111113636175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chick Pea Salad?

Chick Pea Salad contains 327 kcal per 100 g and about 370 kcal per serving (4 onz (113 g)).

How much sugar is in Chick Pea Salad?

Chick Pea Salad has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chick Pea Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chick Pea Salad contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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