Chia pudding

by Naturya 175g in Chia puddings Barcode 0091343482516
Poor nutritional quality
Ultra-processed food

Chia pudding by Naturya provides 417 kcal per 100 g, with 27 g of sugars and 13 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia puddings category and comes in a 175g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.5 g · High
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35

Nutrient Per 100 g Category avg
Calories 417 kcal 140 +198%
Total fat 17 g 7.9 +117%
Saturated fat 5.5 g 4.6 +19%
Carbohydrates 40 g 12.4 +224%
Total sugars 27 g 7.7 +248%
Added sugars 0 g 3.3 −100%
Dietary fiber 23 g 4.7 +394%
Protein 13 g 3.2 +301%
Salt 0.1 g 0.1 −19%

Category average across 18 Chia puddings products on Foodmetria.

Compared with other chia puddings

Calories higher 6%
Sugars higher 6%
Salt lower 50%
Saturated fat higher 39%
Protein top 6%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Chia seeds [Salvia hispanica] (36%), Organic Date powder, Organic Cacao powder (20%), Organic Coconut Milk powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Maca root powder (3%), Natural flavouring. ens: Packed in a facility that also handles peanuts and nuts. Contains naturally occurring sugars.

Palm oil free
Allergens
Nuts

Product details

Quantity
175g
Serving size
35
Labels & certifications
OrganicEU OrganicGB-ORG-05No added sugarSoil Association Organic
Sold in
United Kingdom
Barcode
0091343482516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia pudding?

Chia pudding contains 417 kcal per 100 g.

How much sugar is in Chia pudding?

Chia pudding has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chia pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia pudding contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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