Chia, kokos & dadel müsli

by Risenta 650g in Mueslis Barcode 7312631410886
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chia, kokos & dadel müsli by Risenta provides 400 kcal per 100 g, with 9.9 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 650g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4 g · Moderate
Sugars
9.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 417
Total fat 14 g 14.8 −6%
Saturated fat 4 g 3.7 +7%
Carbohydrates 50 g 56.3 −11%
Total sugars 9.9 g 14.5 −32%
Added sugars 0 g 8.5 −100%
Dietary fiber 11 g 9.2 +19%
Protein 12 g 11.4 +5%
Salt 0.4 g 0.2 +68%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 34%
Sugars lower 27%
Salt higher 19%
Saturated fat higher 34%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solroskärnor, veteflingor, rågflingor, dadlar 17 %, veteflakes (vete, salt, malt (korn)), chiagranola 5% (vetemjöl, inulin (fiber), havregryn, chiafrö*(Salvia hispanica), solrosolja, salt), kokosflakes 4,5%. *motsvarar 2,4% chia av blandningen OBS! Kan innehålla spår av nötter och mjölk.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsMjolkNotter

Product details

Quantity
650g
Sold in
Sweden
Barcode
7312631410886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia, kokos & dadel müsli?

Chia, kokos & dadel müsli contains 400 kcal per 100 g.

How much sugar is in Chia, kokos & dadel müsli?

Chia, kokos & dadel müsli has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia, kokos & dadel müsli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia, kokos & dadel müsli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, mjolk, notter. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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