Chia by Nu3

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Chia

by Nu3 300 g in Chia Barcode 4260289444759
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chia by Nu3 provides 450 kcal per 100 g, with 1 g of sugars and 22.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 441
Total fat 31.6 g 29.6 +7%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 23 g 16.7 +38%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Dietary fiber 32.3 g 31.5
Protein 22.9 g 19.4 +18%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 47%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 31%
Protein top 13%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de chia (Argentine)

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianNo glutenNo preservativesVeganNo additives
Sold in
France
Barcode
4260289444759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia?

Chia contains 450 kcal per 100 g.

How much sugar is in Chia?

Chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

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