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Chia
Chiasamen
Chia by Davert provides 475 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 210g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 71 kcal | 441 +8% | |
| Total fat | 33 g | 5 g | 6% | 29.6 +12% |
| Saturated fat | 2.1 g | 0.3 g | 2% | 3.4 −38% |
| Carbohydrates | 2.3 g | 0.3 g | 0% | 16.7 −86% |
| Total sugars | 0.5 g | 0.1 g | 0.9 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 40 g | 6 g | 21% | 31.5 +27% |
| Protein | 22 g | 3.3 g | 7% | 19.4 +13% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiasamen (Salvia hispanica) aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten und Sesam enthalten.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 210g
- Serving size
- 15 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001The Vegan Society
- Sold in
- Germany
- Barcode
- 4019339414002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia?
Chia contains 475 kcal per 100 g and about 71 kcal per serving (15 g).
How much sugar is in Chia?
Chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chia contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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