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Chewy nut bars
Chewy nut bars by Kellogg's provides 424 kcal per 100 g, with 36.4 g of sugars and 9.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 410 | |
| Total fat | 18.2 g | 6 g | 8% | 15 +22% |
| Saturated fat | 4.6 g | 1.5 g | 8% | 5 −10% |
| Carbohydrates | 60.6 g | 20 g | 7% | 59.7 |
| Total sugars | 36.4 g | 12 g | 24.4 +49% | |
| Added sugarsUSDA | 24.2 g | 8 g | 16% | 19 +27% |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.6 −20% |
| Protein | 9.1 g | 3 g | 6% | 8.6 +5% |
| Salt | 0.4 g | 0.1 g | 0.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, corn syrup, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, whole grain oats, crisp rice (rice flour, sugar, salt), date paste, fructose, toasted coconut (coconut, sugar, dextrose, salt). contains 2% or less of palm oil, vegetable glycerin, salt, soy lecithin, rosemary extract for freshness, soy protein isolate, nonfat milk.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (33 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0038000167676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chewy nut bars?
Chewy nut bars contains 424 kcal per 100 g and about 140 kcal per serving (1 Bar (33 g)).
How much sugar is in Chewy nut bars?
Chewy nut bars has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chewy nut bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chewy nut bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chewy nut bars contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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