Chewy Bar Nuts & Blueberry

by Hollies 105 g in Nut bars Barcode 8721398329024
Very good nutritional quality
Ultra-processed food

Chewy Bar Nuts & Blueberry by Hollies provides 400 kcal per 100 g, with 4.9 g of sugars and 22 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 105 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 490 −18%
Total fat 14 g 4.9 g 6% 30.5 −54%
Saturated fat 1.2 g 0.4 g 2% 6.1 −80%
Carbohydrates 44 g 15.4 g 6% 38 +16%
Total sugars 4.9 g 1.7 g 23 −79%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 24 g 8.4 g 30% 8.9 +168%
Protein 22 g 7.7 g 15% 14.3 +53%
Salt 0.3 g 0.1 g 0.4 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 8%
Sugars lower 4%
Salt higher 39%
Saturated fat lower 2%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory root fibre, Wholegrain spelt flakes, Wheat protein, Whole wheat flour, Hazelnuts, Almonds, Sunflower oil, Stabiliser (glycerol), Wheat flour, Dried blueberries, Emulsifier (lecithins), Salt, Barley malt, Natural flavouring

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
35 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
8721398329024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy Bar Nuts & Blueberry?

Chewy Bar Nuts & Blueberry contains 400 kcal per 100 g and about 140 kcal per serving (35 g).

How much sugar is in Chewy Bar Nuts & Blueberry?

Chewy Bar Nuts & Blueberry has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chewy Bar Nuts & Blueberry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chewy Bar Nuts & Blueberry contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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