Crunchy muesli

by Hollies 400 gram in Mueslis Barcode 8721161523307
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy muesli by Hollies provides 466 kcal per 100 g, with 3.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 gram pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 210 kcal 417 +12%
Total fat 23 g 10.4 g 13% 14.8 +55%
Saturated fat 2.9 g 1.3 g 7% 3.7 −22%
Carbohydrates 32 g 14.4 g 5% 56.3 −43%
Total sugars 3.1 g 1.4 g 14.5 −79%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 17 g 7.7 g 28% 9.2 +85%
Protein 25 g 11.3 g 23% 11.4 +119%
Salt 0.3 g 0.1 g 0.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 15%
Sugars lower 8%
Salt higher 30%
Saturated fat higher 46%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren HAVERVLOKKEN 35%, PINDAKAAS (100% PINDA) 17,5%, Cichoreiwortelvezel 14%, TARWE-EIWIT 14%, PINDA 12%, TARWEGLUTEN 3%, Zonnebloemolie 2%, Rijstebloem 2%, Kaneel 0,2%, Zout 0,2%, Natuurlijk aroma 0,1%, Antioxidant: tocoferolrijk extract

Palm oil freeVeganVegetarian
Allergens
GlutenPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
45 gram
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8721161523307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesli?

Crunchy muesli contains 466 kcal per 100 g and about 210 kcal per serving (45 gram).

How much sugar is in Crunchy muesli?

Crunchy muesli has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy muesli contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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