View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy muesli
Crunchy muesli by Hollies provides 466 kcal per 100 g, with 3.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 gram pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 210 kcal | 417 +12% | |
| Total fat | 23 g | 10.4 g | 13% | 14.8 +55% |
| Saturated fat | 2.9 g | 1.3 g | 7% | 3.7 −22% |
| Carbohydrates | 32 g | 14.4 g | 5% | 56.3 −43% |
| Total sugars | 3.1 g | 1.4 g | 14.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 17 g | 7.7 g | 28% | 9.2 +85% |
| Protein | 25 g | 11.3 g | 23% | 11.4 +119% |
| Salt | 0.3 g | 0.1 g | 0.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren HAVERVLOKKEN 35%, PINDAKAAS (100% PINDA) 17,5%, Cichoreiwortelvezel 14%, TARWE-EIWIT 14%, PINDA 12%, TARWEGLUTEN 3%, Zonnebloemolie 2%, Rijstebloem 2%, Kaneel 0,2%, Zout 0,2%, Natuurlijk aroma 0,1%, Antioxidant: tocoferolrijk extract
- Allergens
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 45 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8721161523307
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 466 kcal per 100 g and about 210 kcal per serving (45 gram).
How much sugar is in Crunchy muesli?
Crunchy muesli has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy muesli contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 4
a NOVA 4 More mueslis
View all →
c NOVA 3
b NOVA 4
a NOVA 4
c NOVA 3
a
a NOVA 4 More from Hollies
View all →
a NOVA 4
c NOVA 3
a NOVA 4