Chef Select Pastitsio

by Chef Select 380g in Pasta gratin Barcode 20352998

Pastitsio, Greek recipe

Average nutritional quality
Ultra-processed food

Chef Select Pastitsio by Chef Select provides 140 kcal per 100 g, with 1.9 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta gratin category and comes in a 380g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 532 kcal 164 −15%
Total fat 6 g 22.8 g 29% 7.4 −19%
Saturated fat 1.8 g 6.8 g 34% 3.9 −54%
Carbohydrates 14.5 g 55.1 g 20% 16.5 −12%
Total sugars 1.9 g 7.2 g 2.1 −8%
Protein 7.1 g 27 g 54% 7.6 −6%
Salt 0.9 g 3.2 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pasta gratin products on Foodmetria.

Compared with other pasta gratin

Calories lower 29%
Sugars higher 46%
Salt higher 34%
Saturated fat lower 9%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35% minced meat in red sauce [57% minced meat (50% beef, 50% pork), mashed tomatoes, 8% mashed onions, virgin olive oil, vegetable oils (sunflower oil, soybean oil in varying proportions), 1% parsley, cooking salt, pepper, spices], 33% béchamel-sauce [_milk_, modified starch, _wheat_ flour, palm oil, salt, dehydrated glucose syrup, _egg_ yolk, _milk_ proteins, colour: b-carotene), 32% boiled pasta (58% macaroni pasta: durum _wheat _semolina, water]

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
CeleryCrustaceansFishMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380g
Serving size
380g
Sold in
Greece, Netherlands
Barcode
20352998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Select Pastitsio?

Chef Select Pastitsio contains 140 kcal per 100 g and about 532 kcal per serving (380g).

How much sugar is in Chef Select Pastitsio?

Chef Select Pastitsio has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Select Pastitsio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Select Pastitsio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Select Pastitsio contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, fish, mustard, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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