Protein Rotini

by Kroger 14.5 oz in Pasta gratin Barcode 0011110149480
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Protein Rotini by Kroger provides 357 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pasta gratin category and comes in a 14.5 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (56g) dry

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 164 +117%
Total fat 1.8 g 1 g 1% 7.4 −76%
Saturated fat 0 g 0 g 0% 3.9 −100%
Carbohydrates 67.9 g 38 g 14% 16.5 +312%
Total sugars 1.8 g 1 g 2.1 −13%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.4 g 3 g 11% 1.7 +217%
Protein 19.6 g 11 g 22% 7.6 +159%
Salt 0.2 g 0.1 g 0.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pasta gratin products on Foodmetria.

Compared with other pasta gratin

Calories higher 2%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, PEA PROTEIN, BROWN RICE PROTEIN, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Palm oil free
Allergens
Gluten

Product details

Quantity
14.5 oz
Serving size
2/3 cup (56g) dry
Sold in
United States
Barcode
0011110149480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Rotini?

Protein Rotini contains 357 kcal per 100 g and about 200 kcal per serving (2/3 cup (56g) dry).

How much sugar is in Protein Rotini?

Protein Rotini has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Rotini healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Rotini contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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