Chef Select Mac & Cheese with Ham with savoury cheese sauce

by Chef Select 1 kg in Pasta gratin Barcode 4056489233732

Pastagratäng med ost- och skinksås

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chef Select Mac & Cheese with Ham with savoury cheese sauce by Chef Select provides 144 kcal per 100 g, with 2 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta gratin category and comes in a 1 kg pack. Contains: gluten, milk, goudaost.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 333 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 480 kcal 164 −12%
Total fat 6.8 g 22.6 g 29% 7.4 −8%
Saturated fat 2.8 g 9.3 g 47% 3.9 −29%
Carbohydrates 14.5 g 48.3 g 18% 16.5 −12%
Total sugars 2 g 6.7 g 2.1
Added sugars 0.8 g 2.5 g 5% 0.4 +73%
Dietary fiber 2.9 g 9.8 g 35% 1.7 +74%
Protein 5.8 g 19.3 g 39% 7.6 −24%
Salt 1.2 g 4 g 0.8 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pasta gratin products on Foodmetria.

Compared with other pasta gratin

Calories lower 33%
Sugars higher 41%
Salt higher 9%
Saturated fat lower 33%
Protein top 78%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, _durumvete_, skinka 10 % (skinka, vatten, salt, druvsocker, maltodextrin, stabiliseringsmedel (difosfater, trifosfater), antioxidationsmedel (natriumaskorbat), konserveringsmedel (natriumnitrit)), rapsolja, lök, smältostberedning 4 % (vatten, _ost_ 0,9 %, _goudaost_ 0,6 %, _smör_, modifierad stärkelse, _mjölkprotein_, vasslepulver (av _mjölk_), smältsalter (polyfosfater, difosfater), salt, surhetsreglerande medel (citronsyra)), _grädde_, _mjölkpulver_, _ostpulver_, _vetemjöl_, stärkelse, salt, kryddor, socker,

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkGoudaost
May contain traces
Celery

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
333 g
Sold in
Sweden
Barcode
4056489233732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Select Mac & Cheese with Ham with savoury cheese sauce?

Chef Select Mac & Cheese with Ham with savoury cheese sauce contains 144 kcal per 100 g and about 480 kcal per serving (333 g).

How much sugar is in Chef Select Mac & Cheese with Ham with savoury cheese sauce?

Chef Select Mac & Cheese with Ham with savoury cheese sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Select Mac & Cheese with Ham with savoury cheese sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Select Mac & Cheese with Ham with savoury cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Select Mac & Cheese with Ham with savoury cheese sauce contain?

According to the label data it contains: Gluten, Milk, Goudaost. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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