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Chef salad w ham & turkey
Chef salad w ham & turkey by Freshly MADE provides 135 kcal per 100 g, with 2.4 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 7.26 oz pack. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 205g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 135 kcal | 277 kcal | |
| Total fat | 10.2 g | 21 g | 27% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 4.4 g | 9 g | 3% |
| Total sugars | 2.4 g | 5 g | |
| Added sugars | 1.4 g | 2.9 g | 6% |
| Dietary fiber | 1 g | 2 g | 7% |
| Protein | 6.3 g | 13 g | 26% |
| Salt | 0.7 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Iceberg lettuce, romaine lettuce, ranch dressing (vegetable oil (canola and/or soybean oil), nonfat buttermilk whey, water, skim milk powder, CH starch, tapioca carrageenan, locust bean gum, culture, sugar, egg yolk, apple cider vinegar, onion juice, distilled vinegar, salt, onion, sweet onion, green onion, xanthan gum, dried onion, spice, ground mustard, guar gum), fully cooked boneless ham with natural juices (ham cured with water, sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates), shredded Swiss cheese (Swiss cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, powdered cellulose, natamycin), fully cooked turkey breast (turkey breast, water, potassium lactate, salt, sugar, sodium phosphates, sodium diacetate, sodium nitrite, sodium erythorbate).
- Allergens
- EggsMilkMustardSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.26 oz
- Serving size
- 205g
- Sold in
- United States
- Barcode
- 0030223071259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef salad w ham & turkey?
Chef salad w ham & turkey contains 135 kcal per 100 g and about 277 kcal per serving (205g).
How much sugar is in Chef salad w ham & turkey?
Chef salad w ham & turkey has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef salad w ham & turkey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef salad w ham & turkey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef salad w ham & turkey contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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