Chef salad

by Aldi in Salads with meat Barcode 4099100171167
Average nutritional quality

Chef salad by Aldi provides 128 kcal per 100 g, with 1.8 g of sugars and 5.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads with meat category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 169 −24%
Total fat 10 g 10.5 −5%
Saturated fat 2.3 g 1.8 +24%
Carbohydrates 3.6 g 11.3 −68%
Total sugars 1.8 g 3.8 −52%
Dietary fiber 0.9 g 2 −55%
Protein 5.9 g 6.9 −15%
Salt 0.9 g 0.8 +9%

Category average across 38 Salads with meat products on Foodmetria.

Compared with other salads with meat

Calories lower 33%
Sugars lower 15%
Salt higher 35%
Saturated fat higher 35%
Protein top 61%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

00832 4099100 171167 chef salad

Product details

Sold in
United States
Barcode
4099100171167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef salad?

Chef salad contains 128 kcal per 100 g.

How much sugar is in Chef salad?

Chef salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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