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Chef Salad
Chef Salad by Marketside provides 131 kcal per 100 g, with 1.9 g of sugars and 6.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (206 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 270 kcal | 152 −14% | |
| Total fat | 9.7 g | 20 g | 26% | 9.9 |
| Saturated fat | 2.4 g | 5 g | 25% | 1.8 +37% |
| Carbohydrates | 3.9 g | 8 g | 3% | 10.2 −62% |
| Total sugars | 1.9 g | 4 g | 3.6 −46% | |
| Added sugarsUSDA | 0.5 g | 1 g | 2% | 1.8 −72% |
| Dietary fiber | 1 g | 2 g | 7% | 2.1 −55% |
| Protein | 6.8 g | 14 g | 28% | 4.9 +38% |
| Salt | 0.9 g | 1.8 g | 0.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bowl (206 g)
- Sold in
- United States
- Barcode
- 0681131037297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Salad?
Chef Salad contains 131 kcal per 100 g and about 270 kcal per serving (1 bowl (206 g)).
How much sugar is in Chef Salad?
Chef Salad has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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