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Chef Salad
Chef Salad by Bistro Grande provides 120 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 152 −21% | |
| Total fat | 9 g | 9 g | 12% | 9.9 −9% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.8 +41% |
| Carbohydrates | 7 g | 7 g | 3% | 10.2 −31% |
| Total sugars | 3 g | 3 g | 3.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −53% |
| Protein | 6 g | 6 g | 12% | 4.9 +22% |
| Salt | 1.2 g | 1.2 g | 0.9 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1.25 cup (100 g)
- Sold in
- United States
- Barcode
- 0077745294698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef Salad?
Chef Salad contains 120 kcal per 100 g and about 120 kcal per serving (1.25 cup (100 g)).
How much sugar is in Chef Salad?
Chef Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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