Nutrition report ready

Chef Mj, American Grilled Cheese Sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bran-Zan Holdings Llc product.

Nutri-Score E NOVA 4

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Chef Mj, American Grilled Cheese Sandwich

by Bran-Zan Holdings Llc in Frozen foods Barcode 0762574411117
Bad nutritional quality
Ultra-processed food

Chef Mj, American Grilled Cheese Sandwich by Bran-Zan Holdings Llc provides 330 kcal per 100 g, with 4.3 g of sugars and 12.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.4 g · High
Sugars
4.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 310 kcal 187 +77%
Total fat 17 g 16 g 21% 8.2 +107%
Saturated fat 6.4 g 6 g 30% 2.9 +121%
Carbohydrates 31.9 g 30 g 11% 20.1 +59%
Total sugars 4.3 g 4 g 4.4
Dietary fiber 1.1 g 1 g 4% 1.7 −35%
Protein 12.8 g 12 g 24% 7.9 +61%
Salt 2 g 1.9 g 1 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 7%
Sugars higher 22%
Salt higher 5%
Saturated fat higher 11%
Protein top 15%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread: bleached enriched flour, (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), water, soybean oil, high fructose corn syrup, yeast, salt, cultured wheat flour, wheat gluten, dough improver (malted wheat flour, enzymes, and 2% or less of ascorbic acid). pasteurized process american cheese product: cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, artificial color (if colored), sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin (non-sticking agent). canola oil

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (94 g)
Sold in
United States
Barcode
0762574411117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Mj, American Grilled Cheese Sandwich?

Chef Mj, American Grilled Cheese Sandwich contains 330 kcal per 100 g and about 310 kcal per serving (1 sandwich (94 g)).

How much sugar is in Chef Mj, American Grilled Cheese Sandwich?

Chef Mj, American Grilled Cheese Sandwich has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Mj, American Grilled Cheese Sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Mj, American Grilled Cheese Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Mj, American Grilled Cheese Sandwich contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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