Chef Mj, American Grilled Cheese Sandwich
Chef Mj, American Grilled Cheese Sandwich by Bran-Zan Holdings Llc provides 330 kcal per 100 g, with 4.3 g of sugars and 12.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 310 kcal | 187 +77% | |
| Total fat | 17 g | 16 g | 21% | 8.2 +107% |
| Saturated fat | 6.4 g | 6 g | 30% | 2.9 +121% |
| Carbohydrates | 31.9 g | 30 g | 11% | 20.1 +59% |
| Total sugars | 4.3 g | 4 g | 4.4 | |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −35% |
| Protein | 12.8 g | 12 g | 24% | 7.9 +61% |
| Salt | 2 g | 1.9 g | 1 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread: bleached enriched flour, (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), water, soybean oil, high fructose corn syrup, yeast, salt, cultured wheat flour, wheat gluten, dough improver (malted wheat flour, enzymes, and 2% or less of ascorbic acid). pasteurized process american cheese product: cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, artificial color (if colored), sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin (non-sticking agent). canola oil
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (94 g)
- Sold in
- United States
- Barcode
- 0762574411117
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chef Mj, American Grilled Cheese Sandwich?
Chef Mj, American Grilled Cheese Sandwich contains 330 kcal per 100 g and about 310 kcal per serving (1 sandwich (94 g)).
How much sugar is in Chef Mj, American Grilled Cheese Sandwich?
Chef Mj, American Grilled Cheese Sandwich has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef Mj, American Grilled Cheese Sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef Mj, American Grilled Cheese Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef Mj, American Grilled Cheese Sandwich contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3