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Cheez-It Smoked Cheddar
Cheez-It Smoked Cheddar by Cheez-It provides 506 kcal per 100 g, with 0.6 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 crackers (85.048 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 506 kcal | 430 kcal | |
| Total fat | 24.7 g | 21 g | 27% |
| Saturated fat | 5.9 g | 5 g | 25% |
| Carbohydrates | 62.3 g | 53 g | 19% |
| Total sugars | 0.6 g | 0.5 g | |
| Added sugars | 0.2 g | 0.1 g | 0% |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 8.2 g | 7 g | 14% |
| Salt | 2.3 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour, wheat flour, niacin, reduced iron, vitamin b1, thiamin mononitrate, vitamin b2, riboflavin, folic acid, vegetable oil, soybean, palm, canola, high oleic soybean oil with tbhq for freshness, cheese made with skim milk, skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color, cultured milk, maltodextrin, paprika, monosodium glutamate, garlic powder, onion powder, dextrose, buttermilk, vanilla beans, sour cream, cream, nonfat milk, cultures, lactic acid, yeast, paprika extract color, citric acid, disodium inosinate, disodium guanylate, natural flavor, soy lecithin
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 78 crackers (85.048 g)
- Sold in
- United States
- Barcode
- 0024100124916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez-It Smoked Cheddar?
Cheez-It Smoked Cheddar contains 506 kcal per 100 g and about 430 kcal per serving (78 crackers (85.048 g)).
How much sugar is in Cheez-It Smoked Cheddar?
Cheez-It Smoked Cheddar has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez-It Smoked Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez-It Smoked Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez-It Smoked Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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