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Cheez it original snack mix peg bag
Cheez it original snack mix peg bag by Cheez-It provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 5 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 457 −5% | |
| Total fat | 16.7 g | 5 g | 6% | 20.3 −18% |
| Saturated fat | 3.3 g | 1 g | 5% | 8.8 −62% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64 |
| Total sugars | 3.3 g | 1 g | 28.6 −88% | |
| Added sugars | 12.3 g | 3.7 g | 7% | 18.5 −34% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 10 g | 3 g | 6% | 6.8 +47% |
| Salt | 3 g | 0.9 g | 0.7 +337% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat squares (whole wheat, sugar, salt), cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], cheese made with skim milk [skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract (color)], soybean oil and palm oil with tbhq for freshness, salt, paprika for color, yeast, paprika oleoresin), mini pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), salt, corn syrup, barley malt extract, vegetable oil [canola, corn and/or soybean oil), leavening [yeast, sodium bicarbonate, ammonium bicarbonate]), bread bites (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola oil, corn syrup, salt, yeast, wheat gluten), bread slices (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [corn, canola, or soybean oil], salt, whey, nonfat milk, corn syrup, yeast, citric acid), soybean oil (with tbhq for freshness), worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel (color), garlic, sugar, spices, tamarind, natural flavor, sulfiting agents], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel [color] spice, disodium inosinate, disodium guanylate, soy flour).
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5
- Serving size
- 1/2 Cup (30 g)
- Sold in
- United States
- Barcode
- 0024100577163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez it original snack mix peg bag?
Cheez it original snack mix peg bag contains 433 kcal per 100 g and about 130 kcal per serving (1/2 Cup (30 g)).
How much sugar is in Cheez it original snack mix peg bag?
Cheez it original snack mix peg bag has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez it original snack mix peg bag healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez it original snack mix peg bag vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez it original snack mix peg bag contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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