Cheez ballz

by OLW 420g in Puffed salty snacks made from maize Barcode 7340005404162
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheez ballz by OLW provides 540 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 420g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
5.8 g · High
Sugars
3.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 En bolle (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 205 kcal 493 +10%
Total fat 31 g 11.8 g 15% 24.6 +26%
Saturated fat 5.8 g 2.2 g 11% 4 +46%
Carbohydrates 53 g 20.1 g 7% 58.2 −9%
Total sugars 3.5 g 1.3 g 3.8 −7%
Protein 11 g 4.2 g 8% 8.4 +31%
Salt 1.9 g 0.7 g 1.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 11%
Sugars lower 46%
Salt higher 38%
Saturated fat higher 11%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majsmjöl/maismel, solrosoljalsolsikkeolje, 12% ostouver (85% ost vasslepulver/vallepulver/mysepulver (frånmjölk/malk), salt, fargåmne/farvestof (E 160a, E160o)), salt, socker/sukker, mjölkprotein/maekaprotein/meikeprotein, tomat, druvsooker/druesukker, kärnmjölkspulver/kaernemaolkspulver/kjernemelkpulver, vasslepulver/vallepulver/mysepulver (frånmjölk/mælk), vitok/hvidlog, potatisstärkelse/ kartoffelstivelse/potetstivelse, lök, jästextrakt/gærekstrokt kryddextrakt/ krydderiekstrakt (paprika, cayennepeppar), surhetsreglerande medel/ surhedsregulerende middel (oitronsyra), arom/aroma.

May contain palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
1 En bolle (38 g)
Sold in
Norway
Barcode
7340005404162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheez ballz?

Cheez ballz contains 540 kcal per 100 g and about 205 kcal per serving (1 En bolle (38 g)).

How much sugar is in Cheez ballz?

Cheez ballz has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheez ballz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheez ballz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheez ballz contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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