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Cheez balls, cheese
Cheez balls, cheese by Planters provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 2.75 oz (77.9g) pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28g/about 37 balls) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.3 g | 0.4 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
degerminated yellow corn meal, soybean and/or corn and/or canola oil, dried cheese blend (whey [from milk], semisoft cheese [pasteurized milk, cheese culture, salt enzymes], sunflower oil, lactose, modified food starch, maltodextrin, whey protein concentrate, salt, sodium phosphate, natural flavor, citric acid, lactic acid, yellow 6, yellow 5, annatto [color]),
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.75 oz (77.9g)
- Serving size
- 1 oz (28g/about 37 balls) (28 g)
- Sold in
- United States
- Barcode
- 0029000023864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez balls, cheese?
Cheez balls, cheese contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28g/about 37 balls) (28 g)).
How much sugar is in Cheez balls, cheese?
Cheez balls, cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez balls, cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez balls, cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez balls, cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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