Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso
Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso by Cheetos provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 57.1 g | 16 g | 6% | 48.9 +17% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2 g | 0.5 g | 1.1 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salsa Con Queso Seasoning (Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Tomato Powder, Whey, Monosodium Glutamate, Romano Cheese [Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Onion Powder, Whey Protein Concentrate, Sugar, Maltodextrin [Made From Corn], Natural And Artificial Flavor [Including Natural Extractives Of Lime], Spices [Including Chile Pepper], Corn Oil, Citric Acid, Garlic Powder, Sunflower Oil, Artificial Color [Yellow 6, Yellow 5], Lactic Acid, And Skim Milk).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0028400602150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso?
Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso?
Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheetos, Cheese Flavored Snacks, Salsa Con Queso, Salsa Con Queso contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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