Cheesy Singles
Cheesy Singles by everyday essentials provides 298 kcal per 100 g, with 5.1 g of sugars and 10.1 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 255g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 51 kcal | 323 −8% | |
| Total fat | 25.2 g | 4.3 g | 6% | 25.6 |
| Saturated fat | 11.8 g | 2 g | 10% | 17.4 −32% |
| Carbohydrates | 7.5 g | 1.3 g | 0% | 4.5 +65% |
| Total sugars | 5.1 g | 0.9 g | 2 +154% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 0.2 +146% |
| Protein | 10.1 g | 1.7 g | 3% | 21.4 −53% |
| Salt | 1.7 g | 0.3 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Reconstituted Dried Skimmed Milk Palm Oil, CHEESE (22%) (Milk), Skimmed Milk Powder, Modified Potato Starch, Emulsifying Salts: Triphosphates, Potassium Phosphate Salt, Whey Powder (Milk), Acid Citric Acid Colour: Paprika Extract
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255g
- Serving size
- 1 slice (17 g)
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- Ireland, United Kingdom
- Barcode
- 4061459357417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Singles?
Cheesy Singles contains 298 kcal per 100 g and about 51 kcal per serving (1 slice (17 g)).
How much sugar is in Cheesy Singles?
Cheesy Singles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheesy Singles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Singles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Singles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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